November 25, 2011

kale chips recipe

After the overload of all the Thanksgiving food from yesterday here's a quick and healthy snack/side to prepare in case your in need of some healthy nutritious food. Kale chips. They sound scary, and look even scarier, but trust me they're tasty and good for you.

1 Bunch Kale
1 Tablespoon Olive Oil
Salt to taste

Preheat an oven to 350 degrees F (175 degrees C). 

With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale. Drizzle kale with olive oil and sprinkle with salt.

Bake until the edges brown but are not burnt, 10 to 15 minutes.

Easy peasy, right? Give em' a try!

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